“Yoga is a light which once lit will never dim. The better your practice, the brighter the flame.” ~ B.K.S. Iyengar
These words could not be more true, my light was lit in 2001 and yoga and mindfulness has been part of my life ever since.
My own journey has taken a pathway through various styles of yoga and meditation. Through this experience it became clear that yoga and mindfulness is not just for adults, children love and embrace the personal growth it brings. We have the privilege of creating the inner child of tomorrow’s adults.
I’m a member of Yoga Australia and International Meditation and Mindfulness Alliance (IMMA).
Inner Child Yoga Kids Meditation empowers kids to connect with themselves, love who they are and fully experience the adventure of life.
Photo taken by Lavana Dancer at Tri Shine studio